Natural Grocers by Vitamin Cottage Health Hotline
A Guide to Men’s Health
(For Men, and the Women Who Love Them)
Men can be pretty complicated creatures when it comes to their health. Many don’t want to acknowledge when they are sick or there is something wrong. Frequently the discussion of men’s health issues often starts and ends with the prostate – and ignores many other problems. Plus, between the ages of 45 and 60 a man’s body goes through a lot of changes. NGVC's nutrition writer Jack Challem of the Nutrition Reporter explains how when it comes to men’s health, you need to think in terms of taking care of the “whole man,” not just one part. READ MORE		 Men's Health Topics
The Magnesium Superhero Magnesium – A Modern-Day Mineral Superhero
Just as Spiderman or Superman always appears when help is needed, the essential mineral magnesium is equally reliable in coming to the rescue to protect and support our bodies. Magnesium helps maintain normal muscle and nerve function, heart rhythm, supports a healthy immune system, and keeps bones strong. Find out more about how this superhero mineral does this and much more, all in a day’s work. READ MORE
Green TeaSupport Weight Loss with Green Tea Extract
For anyone who has ever struggled with weight loss, it may be encouraging to know that along with a healthy diet and regular physical activity, there are other tools you can utilize to reach and maintain a healthy weight. One of these tools is green tea extract. READ MORE


The Health Hotline is a health and nutrition enewsletter published for Natural Grocers by Vitamin Cottage.
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This periodical is intended to present information we feel is valuable to our customers. Articles are in no way to be used as a prescription for any specific person or condition; consult a qualified health practitioner for advice. The articles appearing in Health Hotline® are either original articles written for our use by doctors and experts in the field of nutrition, or are reprinted by permission from reputable sources. Articles may be excerpted due to this newsletter’s editorial space limitations.

 
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